Self Interest Is Not Selfish

One of the biggest hurdles I have had to overcome in my struggle with anxiety and depression is choosing to focus on self-care. While growing up, I was taught in Sunday School that the key to joy was to prioritize J-esus, O-thers then Y-ou. (Being raised in a Christian household, I can only speak fromContinue reading “Self Interest Is Not Selfish”

Depression Is A Mood Disorder Not A Mood

For those of you unfamiliar with me or my journey, let me state up front that I am not a doctor. The truth of the matter is, I’m relatively new to the community of depression and anxiety sufferers. This blog is an outlet for me to process the emotions and thoughts I experience as IContinue reading “Depression Is A Mood Disorder Not A Mood”

To Write or Not To Write

First I want to offer my sincere apologies. My goal in quarantine was to share the positive insights I was gaining as I went along. Then out of nowhere, the dark hit. Not out of nowhere precisely, because there are always precursors, but it felt like it went at the speed of dusk. The watercolorContinue reading “To Write or Not To Write”